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    News

    Why the Questions Prospective Student-Athletes Ask Matter

    In many instances, you will want to go to the prospective rowers and student-athletes themselves.
    Coaches

    Outside Perspective

    Whether with your program, your crew, or a single athlete, identify the limiting factors to successful performance.
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    News

    Food, Rowers & “Normal” Eating

    Some thoughts on what exactly ‘normal’ eating is.
    News

    Staying On, Off the Water

    All of us like working on our strengths. But improving a weakness is even more powerful.
    News

    Building a Better Vegan/Vegetarian Sports Diet

    Plant-based foods do not guarantee better nutrition.
    News

    The Confidence Game

    How to turn self-doubt into the self-sustaining confidence you need to perform.
    Features

    Movement Medicine

    Is physical activity as—or even more—effective than prescription medications? There’s a growing body of evidence to suggest that’s the case.
    News

    Teaching Toughness

    How can I help my rowers push through the pain barrier?
    News

    The Hammer’s Dilemma

    I’ve got a big erg who is also a boat-stopper. What do I do?
    News

    Origin Story

    At Howard University, a true first for our sport.
    Features

    Machine Learning

    How the boom in indoor rowing is bringing the benefits of America’s oldest intercollegiate sport to the masses.
    News

    Life After Rowing

    Adjusting can be painful and perilous. Support from family and community is crucial.
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    News

    Navigating the College Recruiting Process

    Navigating the college recruiting process can be challenging. Take a look for some clarity.
    News

    Pioneers Celebrate 150th Anniversary

    The Marietta College Pioneers will celebrate their rowing program’s 150th anniversary during the 2020-2021 season.
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    Latest articles

    News

    Why the Questions Prospective Student-Athletes Ask Matter

    In many instances, you will want to go to the prospective rowers and student-athletes themselves.
    Coaches

    Outside Perspective

    Whether with your program, your crew, or a single athlete, identify the limiting factors to successful performance.
    Advice

    The Virtues of Peanut Butter (And Other Nutritious Nuggets)

    Did you know that you can tame your belly fat by eating less at night?
    News

    The Art of Indoor Coxing

    If you’re serious about your role on the team, there are just as many opportunities to get better and faster in the winter as there are on the water.

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