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    The Virtues of Peanut Butter (And Other Nutritious Nuggets)

    Did you know that you can tame your belly fat by eating less at night?
    Advice

    Project Minerva: British Rowing’s Pioneering Initiative Tailors Training for Elite Female Rowers Eyeing World and Olympic Gold

    British Rowing’s Project Minerva, named for the ancient Roman goddess of wisdom and strategic war, was created a year ago to optimize the health and performance of elite female rowers in the UK.

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    Advice

    On the Homefront

    A successful recruiting effort is a joint endeavor: the student leads and the parents support and advise, mostly behind the scenes.
    Advice

    Motley Crews

    Horsepower helps. But a more diverse definition of talent may better serve your boat.
    Advice

    In the Launch, a New Approach

    How to reach and teach athletes with varied learning styles.
    Advice

    The Fidgeter’s Dilemma

    Although two-thirds of Americans are overweight or obese, a handful of skinny people—including many...
    Advice

    In With the New

    I’ve been assigned to coach novices. Help!
    Advice

    What’s Your Race Plan?

    The lanes may be straight, but you still need a road map to reach...
    Advice

    The Heat is On

    In summer’s return, a new set of safety concerns.
    Advice

    The Hard Way

    How do I increase the intensity in my program?
    Advice

    Sitting Pretty

    There’s little disagreement about the link between proper posture and performance, but what does...
    Advice

    Drills for the Double

    Doubles are an enigmatic boat class. Doubles are an enigmatic boat class. Some doubles...
    Advice

    Corrective Action

    How do I get my athletes to fix faults they can’t feel?
    Advice

    Pitch Perfect

    Why small changes in pitch can have a big impact on your rowing.
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    Latest articles

    News

    Why the Questions Prospective Student-Athletes Ask Matter

    In many instances, you will want to go to the prospective rowers and student-athletes themselves.
    Coaches

    Outside Perspective

    Whether with your program, your crew, or a single athlete, identify the limiting factors to successful performance.
    Advice

    The Virtues of Peanut Butter (And Other Nutritious Nuggets)

    Did you know that you can tame your belly fat by eating less at night?
    News

    The Art of Indoor Coxing

    If you’re serious about your role on the team, there are just as many opportunities to get better and faster in the winter as there are on the water.

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