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    Why the Questions Prospective Student-Athletes Ask Matter

    In many instances, you will want to go to the prospective rowers and student-athletes themselves.
    Coaches

    Outside Perspective

    Whether with your program, your crew, or a single athlete, identify the limiting factors to successful performance.
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    Health

    Lights Off, Fuel On

    Your body is at work even as you sleep.
    News

    Latitude 35 for the Win

    Latitude 35, a composite British-American crew, has set a new trans-Atlantic rowing record. The...
    News

    World Indoor Sprints

    Put this man in a boat.
    Health

    Mealtime 101

    Meals and snacking patterns have changed over the past 40 years.
    Workouts

    Get a Leg Up

    The leg drive—leg connection and leg power—is indeed the power player in rowing.
    News

    Princeton Makes History While Mother Nature Wins Knecht Cup

    Today, in historic fashion, the Princeton Tigers beat out the University of Pennsylvania and Columbia University to win the 2017 Child's Cup for the 50th time in the annual events 107th iteration.
    News

    Miles Make Champions

    To go fast this summer, go long this spring.
    Health

    Smooth Move

    A fruit smoothie that includes Greek yogurt, banana, and berries offers plenty of satiating and muscle-building protein as well as the carbohydrates to refuel and replenish after a tough session.
    News

    Consistency is the Name of the Game

    .665 seconds. That was the margin between the Yale Bulldogs and California Bears this...
    News

    March Race Reports

    2017 C.R.A.S.H.-B. Sprints Indoor rowers descended upon Boston University’s Agganis Arena Feb. 12,  for the...
    News

    A New Test

    Misery, as they say, loves company. Beginning this year, the U.S. Marine Corps will...
    News

    Robert Spenger, 1924-2017

    A quick query of indoor rowing world records on the Concept2 website shows just...
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    Latest articles

    News

    Why the Questions Prospective Student-Athletes Ask Matter

    In many instances, you will want to go to the prospective rowers and student-athletes themselves.
    Coaches

    Outside Perspective

    Whether with your program, your crew, or a single athlete, identify the limiting factors to successful performance.
    Advice

    The Virtues of Peanut Butter (And Other Nutritious Nuggets)

    Did you know that you can tame your belly fat by eating less at night?
    News

    The Art of Indoor Coxing

    If you’re serious about your role on the team, there are just as many opportunities to get better and faster in the winter as there are on the water.

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