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    Why the Questions Prospective Student-Athletes Ask Matter

    In many instances, you will want to go to the prospective rowers and student-athletes themselves.

    Outside Perspective

    Whether with your program, your crew, or a single athlete, identify the limiting factors to successful performance.
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    Set Up, Shove Off

    Set yourself (and your rowing shell) up for success.

    The Art of the Post-Row Debrief

    The post-race talk is about what happens next, not what just happened.

    How to Hang

    Master the art of suspension.

    Getting the Jump on Rowing

    “I really enjoyed plyometrics -- in a love-hate kind of way.”

    On Land, a Balance Drill for the Water

    Some land exercises to help you become centered for time on the water.

    Slide Rules

    How dynamic ergs may—or may not—reduce the risk of injury.

    Why We Lift

    The erg builds strength, but it’s no substitute for a well-designed weight program.

    Set Up for Success

    You’re ready to coach, but are your athletes ready for you?

    Top 10 Rowing Venues in North America

    Rowing News asked: what is the best rowing venue in North America? Readers across the continent responded. Check out the list!

    The Cost of Customization

    A sustainable and healthy food and fitness plan. Is that too much to ask?

    The Ailing Athlete

    In managing injuries, practice prevention—and patience.

    All the Feels

    Can you teach boat feel, or are people just born with it?

    Latest articles

    Why the Questions Prospective Student-Athletes Ask Matter

    In many instances, you will want to go to the prospective rowers and student-athletes themselves.

    Outside Perspective

    Whether with your program, your crew, or a single athlete, identify the limiting factors to successful performance.

    The Virtues of Peanut Butter (And Other Nutritious Nuggets)

    Did you know that you can tame your belly fat by eating less at night?

    The Art of Indoor Coxing

    If you’re serious about your role on the team, there are just as many opportunities to get better and faster in the winter as there are on the water.