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    Why the Questions Prospective Student-Athletes Ask Matter

    In many instances, you will want to go to the prospective rowers and student-athletes themselves.

    The Art of Indoor Coxing

    If you’re serious about your role on the team, there are just as many opportunities to get better and faster in the winter as there are on the water.

    Keep exploring

    Footloose 

    Rowing with your feet out of the shoes has tremendous benefits, especially for improving fine-motor skills in sculling.

    Some Like It Hot, Or Not

    Ryan Calsbeek, a professor of biological sciences at Dartmouth College, has found that long-limbed male athletes performed better at hot race venues while short-limbed athletes fared better at colder sites.

    A Matter of Commitment

    Five steps that will help rowers reach their goals, facilitate athletic growth, and increase accountability.

    The Perfectly Connected Stroke

    How to Harness the ‘Power Rectangle.’

    How to Sharpen Your Stroke

    You do not have the rowing habits at half-slide that you have at full slide.

    Starting Power

    Trying to maintain constant speed during a race may be easy on the body but hard on performance.

    Drinking and Rowing

    Consuming too much alcohol the night before a regatta will hurt your performance, slowing reaction time and reducing eye-hand coordination and balance.

    Working the Angle

    Setting the right body position will ensure a powerful drive.

    2023 Windermere Cup: Aussies In Town For 37th Annual Regatta

    Washington Rowing, along with Windermere Real Estate, welcomes the Australian men's and women's national teams to the 37th annual Windermere Cup, scheduled for Saturday, May 6, 2023.

    RIVERSPORT to host 2023 USRowing Central Youth Championships and Red Bull Wings for Life World Run

    RIVERSPORT will host rowing clubs from Arkansas, Colorado, Nebraska, Oklahoma, and Texas for racing, district championships and the opportunity to qualify for the USRowing Youth National Championship.

    No. 1 Cal Sweeps No. 9 Stanford At Big Row

    The No. 1 California men's rowing team had a successful outing at the Big Row against No. 9 Stanford, taking both the varsity and second varsity eight races at Redwood Shores on Saturday morning.

    What do you love about rowing?

    Latest articles

    Why the Questions Prospective Student-Athletes Ask Matter

    In many instances, you will want to go to the prospective rowers and student-athletes themselves.

    Outside Perspective

    Whether with your program, your crew, or a single athlete, identify the limiting factors to successful performance.

    The Virtues of Peanut Butter (And Other Nutritious Nuggets)

    Did you know that you can tame your belly fat by eating less at night?

    The Art of Indoor Coxing

    If you’re serious about your role on the team, there are just as many opportunities to get better and faster in the winter as there are on the water.