Visualization works. So why aren’t we doing more of it?

A delegation of World Rowing representatives was in Southern California last week to visit the Los Angeles 2028 Olympic and Paralympic Games headquarters. They discussed, amongst other topics, the collaboration between LA28, World Rowing and US Rowing in the years leading to the Games.

Why blade movement in the water is actually a good thing.

For masters rowers, a reminder to recuperate.

For masters athletes, technique and fitness go hand in hand.

Try this exercise to improve your peripheral vision and balance, so crucial in rowing.

While mental health is a big part of burnout, here we focus on the causes and effects of coach burnout and what can be done to help coaches rediscover that love for the sport that first compelled them to give back.

This exercise in rowing in place offers a host of benefits.

Try this simple way of measuring your rate of perceived exertion.

The fuel you choose affects digestion, which affects well-being and performance.

It’s all about refining movement by training the central nervous system.

With winning margins growing increasingly slim, it’s never been more important to keep your equipment fine-tuned for race day. Here some of rowing’s leading manufacturers share their secrets for keeping boat and oars—and everything in between—built for speed.