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News

Why the Questions Prospective Student-Athletes Ask Matter

In many instances, you will want to go to the prospective rowers and student-athletes themselves.

Monday, January 1, 2024

Coaches

Outside Perspective

Whether with your program, your crew, or a single athlete, identify the limiting factors to successful performance.

Sunday, December 31, 2023

News

The Unbeatable Lightness of Rowing

A feeling of lightness on the seat is one of the hallmarks of good suspension on the drive.

Friday, November 17, 2023

News

Got Rhythm?

Helpful cues to keep ratio top of mind.

Friday, October 20, 2023

Training

Synchronizing Your Body

To improve your rowing, you must learn to perform the stroke in consistent patterns, adapt to higher stroke rates, and cope with changing conditions.

Monday, October 16, 2023

News

Special Forces

Rowers must have the equipment to create good blade speed in the water while generating the necessary force on the handle.

Thursday, October 12, 2023

Features

The King of Singles

A Graeme King wood shell is a work of art–and a superb piece of design and engineering.

Tuesday, May 30, 2023

Features

No Compromises

Blunt-talking Josy Verdonkschot may not win any awards for congeniality from college coaches, but so far his plan for putting U.S. crews on the podium is on track.

Tuesday, May 23, 2023

News

The Perfectly Connected Stroke

How to Harness the ‘Power Rectangle.’

Tuesday, May 16, 2023

News

How to Sharpen Your Stroke

You do not have the rowing habits at half-slide that you have at full slide.

Friday, May 12, 2023

News

Drinking and Rowing

Consuming too much alcohol the night before a regatta will hurt your performance, slowing reaction time and reducing eye-hand coordination and balance.

Tuesday, May 9, 2023

News