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    Why the Questions Prospective Student-Athletes Ask Matter

    In many instances, you will want to go to the prospective rowers and student-athletes themselves.

    Outside Perspective

    Whether with your program, your crew, or a single athlete, identify the limiting factors to successful performance.
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    Wild for Salmon

    Should salmon by your new top post-workout food?

    A Rower Unbroken

    Canadian national team hopeful Andrew Todd was at the height of his rowing career when, in one brief moment, everything changed.

    Pandemic Shutdown Could be a U.S. Sculling Plus

    Olympic hopefuls across the country are back on the water and restarting the Covid-stalled Tokyo Olympic campaign. But the constant battle to halt the spread of the deadly virus means continued social distancing, and that means singles only rowing through the summer. Could that mean more competitive U.S. sculling crews in the future?

    Head of the Hooch Canceled, Moved to Online Format

    The 2020 Head of the Hooch regatta has been canceled.

    Tips to Step in Your Single

    Entering your shell from a dock should be done as gracefully as the strokes you take once you are on the water.

    A Blessing in Disguise

    Being forced to row singles because of the pandemic will make you a better rower in every kind of boat.

    A Single, Patient Approach to Reentry

    As Covid restrictions ease across the country, the rowing community is learning how to get back on the water in the safest, most efficient ways–and finding that rowing in singles is the best solution to achieving both goals.

    Ontario Performance Centre Names Boat Vendor

    A partnership between boat manufacturer Hudson, and Row Ontario, has been formed.

    Friend or Faux

    Are plant-based burgers a step in a nutritionally positive direction?

    Talent Needs Trauma

    The best athletes are made through exposure to hardship—and failure.

    The Upstart

    Third-generation Olympian Oliver Zeidler has taken the men’s single field by storm and done so faster than anyone anticipated—even with the sky-high expectations for the elite swimmer turned sculler.

    Co-Founder and Executive Director of Recovery on Water Steps Down

    Jenn Gibbons, co-founder and executive director of Recovery on Water (ROW), stepped down in May.

    Latest articles

    Why the Questions Prospective Student-Athletes Ask Matter

    In many instances, you will want to go to the prospective rowers and student-athletes themselves.

    Outside Perspective

    Whether with your program, your crew, or a single athlete, identify the limiting factors to successful performance.

    The Virtues of Peanut Butter (And Other Nutritious Nuggets)

    Did you know that you can tame your belly fat by eating less at night?

    The Art of Indoor Coxing

    If you’re serious about your role on the team, there are just as many opportunities to get better and faster in the winter as there are on the water.